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Mom Guilt
We have all been here. One way or another the creature known as “mom-guilt” has come to hold us captive in our own minds. To put it simply: it feels like you’re ruining your kids and it sucks. Shaking free of mom guilt is an incredibly difficult task. Mainly because it is tailored to fit each and everyone…
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I’m sorry that someone you loved made you think it’s hard to love you
I read this quote earlier and it sent a buzzing through my mind… How many times have I struggled with self worth from personal issues with myself? For me that answer is “plenty” but most of the time it is because someone put that doubt in me in the first place. Whether it is the Devil himself whispering…
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Body safety and consent, kids edition
These two topics are not ones that come lightly. They carry a massive weight in the shaping of our children and the next generation. How do we start talking about appropriate and inappropriate behavior with others? Lets start with sharing our bodies, think “I don’t want to be tickled, so my belly is not for sharing”. There are…
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Timeline for talking to your kids about sex
Welcome to one of the most frustrating subjects to broach when it comes to sharing details with your children, because it’s scary. It’s a whole can of worms that can’t be unopened. But here we are so lets dive in. I thought I would share the timeline and some of the resources I have used where this subject…
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Permission to take care of you…
Birth stories are all unique and amazing. I have noticed a trend lately though and I want to call it out right here for you to witness. The real number one complication of childbirth (completely in my own opinion) is depression and anxiety. Frankly, I think it can appear 6-9 months or years down the road, too. Especially…
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How to survive a long distance friendship
We all want friends to sit at our table and to find “our tribe”. Occasionally we luck out and do find those special people we tie ourselves to indefinitely. We also find ourselves inevitably going through life transitions that put significant strain on our relationships. We leave for school, get married, have babies, or just move somewhere new…
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Postpartum Care Tips
Ask for help One of the hardest parts of postpartum care is knowing when to ask for help or just open up to a friend or your significant other for validation. Because let’s face it sometimes we just don’t know. We’re exhausted from sleep deprivation. Bonus feature: everything in and out of our bodies is out of wack.…
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What do I really need in my hospital bag?
Whether you’re a first time mom or a mom veteran there comes a point in pregnancy where one asks “okay, I need to pack my bag but what the hell do I put in it?!” If you’re an expert planner like myself you will rely on your mom friends to tell you what their must-haves were. As a…
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I lost my battle today…
Today I cried… I lost my temper with my kids for the dozenth time. I thought about how my one year old used to be happy and now he’s miserable every month usually from a new ear infection. So here we are at the doctor’s office again. Hopefully for a good reason. I want my happy baby back.…
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Optimist with a Bad Attitude
The sun has come out to glimmer hope on my most recent life challenge: packing up to move 2,000+ miles away from family and friends.This whole process has been full of angst and turmoil. After an emotional week from hell and with no concrete plans I’ve really been struggling with how to wrap my head around everything let…